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Recipe Summary

prep:
15 mins
cook:
1 hr 10 mins
total:
1 hr 25 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cover beans with water and soak
    overnight, or follow quick-soak method
    on packaging.

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  • Heat oil in a large pot over mediumhigh
    heat. Add sausage and cook
    5 minutes, stirring occasionally. Add
    onion and garlic; cook 5 minutes, stirring
    occasionally.

  • Stir in broth, 2 cups water, soaked
    beans, chili powder, oregano and cumin.
    Simmer, covered, 60 minutes or until
    beans are tender; add red pepper during
    last few minutes of cooking.

  • Remove about 1 cup of the mixture to a
    blender and puree; return to pot.

  • Garnish each serving with chopped
    cilantro, avocado, tomato and sweet red
    pepper, if desired.

Nutrition Facts

358 calories; fat 7g; cholesterol 11mg; saturated fat 2g; carbohydrates 52g; insoluble fiber 18g; protein 24g; sodium 531mg.
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