Berry Good Peas

Name: Berry Good Peas
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 2 1/2 cups
Ingredients: ½ pound fresh or frozen trimmed sugar snap pea pods (about 2 cups); 1 cup fresh blueberries; 2 tablespoons raspberry-flavored vinegar; 1 tablespoon olive oil; ½ teaspoon finely shredded lemon peel; dash salt; 1 tablespoon shredded fresh mint

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Source: Parents Magazine

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Recipe Summary

prep:

10 mins

cook:

2 mins

total:

12 mins

Servings:

Yield:

2 1/2 cups

Nutrition Info

Ingredients

½ pound fresh or frozen trimmed sugar snap pea pods (about 2 cups)
1 cup fresh blueberries
2 tablespoons raspberry-flavored vinegar
1 tablespoon olive oil
½ teaspoon finely shredded lemon peel
dash salt
1 tablespoon shredded fresh mint

Directions

Make It:

Step 1
Bring water to boiling in a large saucepan. Add peas; return to boiling. Cook for 2 minutes; drain. Rinse under cold water; drain again. Place pea pods in a medium bowl with blueberries; set aside.

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Step 2
In a small bowl whisk together vinegar, oil, lemon peel, and salt. Add to pea pod mixture along with mint and toss to coat.

Nutrition Facts

Per Serving:

88 calories; fat 4g; carbohydrates 12g; mono fat 2g; insoluble fiber 3g; sugars 5g; protein 2g; vitamin a 97.2IU; vitamin c 15.4mg; niacin equivalents 0.2mg; folate 4mcg; sodium 45mg; potassium 35mg; calcium 30.3mg; iron 1.3mg.

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Berry Good Peas

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Recipe Summary

Ingredients

Directions

Nutrition Facts

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Berry Good Peas

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Berry Good Peas