Taco Soup

Name: Taco Soup
Ingredients: 1 pound lean ground beef; 1 32 ounce package reduced-sodium beef broth; 1 15-16 ounce can black beans, rinsed and drained; 1 14.5 ounce can diced tomatoes; 1 1.25 ounce package reduced-sodium taco seasoning; 1 11 ounce can whole-kernel corn with sweet peppers; Tortilla chips, optional

Be the first to rate & review!

With ground beef, black beans, and corn, this main dish soup is like a taco in a bowl. Serve tortilla chips on the side or crushed on top.

Source: Parents Magazine

Gallery

Recipe Summary

Servings:

Nutrition Info

Ingredients

1 pound lean ground beef
1 32 ounce package reduced-sodium beef broth
1 15-16 ounce can black beans, rinsed and drained
1 14.5 ounce can diced tomatoes
1 1.25 ounce package reduced-sodium taco seasoning
1 11 ounce can whole-kernel corn with sweet peppers
Tortilla chips, optional

Directions

Step 1

In a large saucepan, cook beef until browned. Drain off fat. Stir in broth, beans, tomatoes, and taco seasoning. Bring to a boil over high heat; reduce heat and let simmer, uncovered, for 15 minutes, stirring occasionally.

Advertisement
Step 2

Stir in corn. Serve with tortilla chips, if desired.

Nutrition Facts

Per Serving:

249 calories; fat 8g; carbohydrates 27g; insoluble fiber 6g; protein 22g; calcium 56.5mg.

22 Chore Ideas for Every Type of Kid

Top 5 Mom Friend Problems—And How to Fix Them

How to Sleep Train Toddlers and Big Kids

Taco Soup

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Taco Soup

Account

Taco Soup

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Taco Soup