Stir Fried Beef with Sweet Onions and Ginger
Source: Parents Magazine
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
270 calories; fat 13g; cholesterol 47mg; saturated fat 4g; carbohydrates 10g; mono fat 6g; poly fat 2g; insoluble fiber 1g; sugars 5g; protein 27g; vitamin a 145.8IU; vitamin c 9.4mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 7.5mg; vitamin b6 0.5mg; folate 32.3mcg; vitamin b12 1mcg; sodium 334mg; potassium 533mg; calcium 60.6mg; iron 2.2mg.