Stir Fried Beef with Broccoli
Source: Parents Magazine
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
257 calories; fat 14g; cholesterol 47mg; saturated fat 4g; carbohydrates 7g; mono fat 6g; poly fat 2g; insoluble fiber 2g; sugars 2g; protein 27g; vitamin a 388.7IU; vitamin c 44.9mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 7.7mg; vitamin b6 0.5mg; folate 48.4mcg; vitamin b12 1mcg; sodium 346mg; potassium 583mg; calcium 70.7mg; iron 2.5mg.