Seasoned ground beef and tomato sauce are served on English muffins to make these dinner sandwiches.

Source: Family Circle
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Ingredients

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Directions

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  • Spray a large nonstick skillet with nonstick cooking spray. Crumble in ground beef; add onion and green pepper. Cook over medium heat for 8 minutes. Stir occasionally.

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  • Add tomato sauce, ketchup, vinegar, Worcestershire, sugar and hot sauce. Mix well, breaking up beef with a wooden spoon. Simmer on medium-low, uncovered, for 10 minutes, stirring occasionally.

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  • Spoon equal portions of meat mixture onto English muffins. Serve with coleslaw and pickles on the side, if desired. Makes 6 sandwiches.

Nutrition Facts

271 calories; 5 g total fat; 2 g saturated fat; 47 mg cholesterol; 459 mg sodium. 34 g carbohydrates; 5 g fiber; 22 g protein;

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