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Recipe Summary

prep:
20 mins
cook:
40 mins to 45 mins
Servings:
45
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Ingredients

Ingredient Checklist

Directions

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  • Heat oil in large nonstick skillet over medium heat. Add beef, onion, green pepper and garlic; sauté, breaking up clumps of beef with wooden spoon, for 8 minutes. Add the tomatoes, tomato paste, water, chili powder, salt and ground red pepper. Bring to boiling. Reduce the heat to low; simmer, uncovered, for 30 to 35 minutes. Stir in the drained kidney beans.

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  • Fill each phyllo shell with scant tablespoon chili. Top with sour cream and Cheddar.

Nutrition Facts

64 calories; total fat 3g; saturated fat 1g; cholesterol 9mg; sodium 136mg; carbohydrates 5g; fiber 1g; protein 3g.
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Reviews

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