If your palate leans toward spicier recipes, add this beef stew to your collection. Perfect for weeknights, this one-dish meal simmers all day in the slow cooker and is ready when you get home.

Source: Family Circle
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Ingredients

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Directions

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  • Heat oil in a nonstick skillet over medium-high heat. Add steak and cook 7 minutes. Remove to slow cooker bowl.

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  • Add onion to skillet. Cook 3 minutes. Stir in tomato paste; cook 2 minutes. Add flour and cook, stirring, 1 minute.

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  • Scrape onion mixture into slow cooker bowl. Stir in broth, oregano and cumin; cook on HIGH for 3 hours or LOW for 5 hours.

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  • Stir in tomatoes, hominy, peppers, chipotle and adobo sauce. Cook 1-1/2 hours more. Stir in lime juice. Serve with sour cream, if desired.

Nutrition Facts

223 calories; 7 g total fat; 2 g saturated fat; 33 mg cholesterol; 925 mg sodium. 22 g carbohydrates; 4 g fiber; 21 g protein;

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