Sirloin Over Fettuccine Alfredo

Sirloin Over Fettuccine Alfredo
Servings: 6 Prep 10 mins Cook 12 mins for pasta; 8 minutes for sauce; 6 minutes for steak


  • 1 12 ounce box roasted garlic or florentine fettuccine
  • 1 cup frozen peas, thawed
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups fat-free half-and-half
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1 pound grass-fed sirloin steak (about 3/4 inch thick)
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/2 cup shredded Parmesan cheese

Make It

1. Bring a large pot of lightly salted water to boil over high heat. Cook pasta following package directions, 11 to 12 minutes. Add peas during last 1 minute of cook time. Drain and return to pasta pot.

2. Meanwhile, prepare sauce. Melt butter in medium-size saucepan over medium heat. Whisk in flour, then slowly whisk in fat-free half-and-half. Season with 1/2 teaspoon of the salt and 1/8 teaspoon of the nutmeg. Bring just to boiling, stirring frequently, 8 minutes.

3. While the sauce cooks, season sirloin with remaining 1/4 teaspoon salt, 1/8 teaspoon nutmeg and 1/4 teaspoon pepper. Heat oil in a large nonstick skillet over medium-high heat. Add steak and cook 3 minutes.

4. Remove sauce from heat; whisk in Parmesan. Turn steak and cook another 3 minutes or until desired doneness. Pour sauce over pasta; toss to combine. Transfer to a platter. Slice steak; fan over fettuccine.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 447, Fat, total (g): 12, chol. (mg): 43, sat. fat (g): 5, carb. (g): 53, fiber (g): 4, pro. (g): 29, sodium (mg): 440, Percent Daily Values are based on a 2,000 calorie diet.