Source: Parents Magazine

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Recipe Summary test

prep:
10 mins
cook:
25 mins
total:
35 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In 3-quart saucepan, heat oil over medium-high heat. Add onion, red pepper, and garlic. Cook 3 to 5 minutes, or until vegetables soften.

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  • Add beef, chili powder, cumin, and oregano; cook, breaking up meat, until it is no longer pink.

  • Stir in tomatoes, kidney beans, vinegar, and salt. Increase heat to high and bring to a boil. Reduce heat to low and simmer 15 minutes.

Nutrition Facts

334 calories; fat 19g; carbohydrates 21g; insoluble fiber 6g; protein 20g.
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