Quick Beef Stir-Fry

Name: Quick Beef Stir-Fry
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 ½ cups uncooked white rice; 1 flank steak (about 1-1/4 pounds); 1 package (about 3/4 pound) assorted sweet pepper strips; 1 package (about 3/4 pound) broccoli florets; ¾ cup House of Tsang's Sweet Ginger Grill Sauce or other stir-fry sauce

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Season this steak and vegetable recipe with your favorite stir-fry sauce. Five ingredients and less than 30 minutes of preparation time puts this popular meal on the table in a hurry.

Source: Family Circle

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Recipe Summary

prep:

5 mins

cook:

20 mins

total:

25 mins

Servings:

Nutrition Info

Ingredients

1 ½ cups uncooked white rice
1 flank steak (about 1-1/4 pounds)
1 package (about 3/4 pound) assorted sweet pepper strips
1 package (about 3/4 pound) broccoli florets
¾ cup House of Tsang's Sweet Ginger Grill Sauce or other stir-fry sauce

Directions

Step 1

Bring 3 cups water to a boil; stir in rice. Reduce heat, cover and cook 20 minutes.

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Step 2

Meanwhile, slice beef across the grain into thin strips, each about 3 inches long. Heat 2 tablespoons oil in a large skillet over medium-high heat. Add beef and stir-fry for 3 minutes. Remove to a platter with a slotted spoon.
Step 3

Stir pepper strips, broccoli and 1/3 cup water into pan. Cover and cook 4 minutes. Uncover, add beef and stir-fry sauce. Cook 1 minute. Serve with rice on the side.

Nutrition Facts

Per Serving:

470 calories; fat 13g; cholesterol 31mg; saturated fat 2g; carbohydrates 63g; insoluble fiber 3g; protein 26g; sodium 891mg.

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Quick Beef Stir-Fry

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

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All Reviews for Quick Beef Stir-Fry

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Quick Beef Stir-Fry

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Quick Beef Stir-Fry