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Ingredients

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Directions

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  • Heat oil in large saucepan over medium-high heat. Working in batches, add beef; sauté until browned, about 4 minutes per batch. As beef browns, remove it to a pie plate or bowl.

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  • Return all beef to saucepan. Stir in beef broth, barley and 5 cups water. Bring to boiling. Cover; simmer for 10 minutes or until barley is tender.

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  • Stir in frozen mixed vegetables; gently heat through. Season with salt and pepper to taste. Makes 4 servings.

Nutrition Facts

430 calories; 13 g total fat; 96 mg cholesterol; 512 mg sodium. 38 g carbohydrates; 40 g protein;

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