Mini Meat Loaves with Ketchup Glaze

Mini Meat Loaves with Ketchup Glaze
Yield: 8 meat loaves Prep 15 mins Bake 375°F 40 mins

Ingredients

Meat Loaves:
  • 2 pounds lean ground round beef
  • 1 small onion, finely chopped
  • 2 (.98 ounces each) packets instant oatmeal, regular flavor
  • 2 large eggs
  • 3/4 cup ketchup
  • 1/2 cup low-fat milk
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon salt
Glaze:
  • 1/3 cup ketchup
  • 2 tablespoons light-brown sugar

Make It

1. Heat oven to 375 degrees F. In large bowl, mix together meat, onion, instant oatmeal, eggs, ketchup, milk, Worcestershire sauce, and salt until well-combined. Divide meat mixture into 8 servings and shape into individual loaves. Place meat loaves in a 9 x 13-inch baking pan.

Prepare glaze:

2. In a small bowl, blend together ketchup and brown sugar. Brush tops and sides of meat loaves; bake 35 to 40 minutes, or until a meat thermometer registers 160 degrees F when inserted into center of loaves. Let cool 10 minutes.

3. Serve 4 meat loaves with mashed potatoes, if desired. Cool remaining meat loaves for 25 minutes. Wrap individually in plastic wrap or waxed paper and freeze.

Make Ahead Tip

  • Place meat loaves in a pan, and thaw in refrigerator overnight. Unwrap and bake 15 minutes in 350 degrees F oven, or microwave loaves just until heated through.

Nutrition Facts

Amount Per Serving: cal. (kcal): 379, Fat, total (g): 21, carb. (g): 21, fiber (g): 1, pro. (g): 25, Percent Daily Values are based on a 2,000 calorie diet.