Layered Taco Dip

Layered Taco Dip
Servings: 12 Prep 15 mins Cook 10 mins


  • 1 pound ground beef chuck
  • 1 package (1.25 ounces) reduced-sodium taco seasoning
  • 1 can (16 ounces) refried beans
  • 1 pound ripe tomatoes, chopped
  • 6 scallions, trimmed and chopped (about 3/4 cup)
  • 1 teaspoon sugar
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon black pepper
  • 1 package (8 ounces) shredded taco cheese blend
  • 1 cup sour cream
  • Baked tortilla chips, for dipping

Make It

1. Cook ground beef in a large nonstick skillet over medium-high heat for 5 minutes, until browned, stirring occasionally. Stir in 3/4 cup water and taco seasoning. Reduce heat to medium-low and simmer 5 minutes, stirring occasionally. Stir in refried beans until well combined and heated through. Set aside.

2. In a medium-size bowl, mix together tomatoes, 1/2 cup of the scallions, the sugar, garlic salt and black pepper. In a second medium-size bowl, mix together 1-1/2 cups of the shredded cheese and the sour cream.

3. In an 8-cup clear bowl, layer half each of the beef mixture, tomatoes and sour cream mixture. Repeat layering. Scatter remaining 1/4 cup scallions and 1/2 cup cheese over the top. Serve at room temperature.

Nutrition Facts

Servings Per Recipe: 12; Amount Per Serving: cal. (kcal): 216, Fat, total (g): 12, chol. (mg): 54, sat. fat (g): 7, carb. (g): 10, fiber (g): 3, pro. (g): 15, sodium (mg): 537, Percent Daily Values are based on a 2,000 calorie diet.