Source: Parents Magazine

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Recipe Summary test

prep:
25 mins
cook:
1 hr 50 mins
total:
1 hr 75 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In large Dutch oven, heat oil over medium heat. Add ribs in batches, and brown. Transfer browned ribs to large bowl. Remove and discard all but 1 tablespoon cooking liquid. Add onion and cook 3 minutes. Add garlic and ginger, and cook 1 minute. Transfer ribs back to Dutch oven.

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  • Heat oven to 375°F. Add broth, hoisin sauce, honey, vinegar, and red pepper to Dutch oven. Heat to boiling. Cover, then transfer to oven. Bake until tender, about 1-1/2 hours.

  • Transfer ribs to a roasting pan, and keep warm in oven set at low. Skim fat off cooking liquid, and transfer back to Dutch oven. Heat to boiling and cook 5 minutes. Add carrots and cook until mixture thickens, about 6 minutes longer.

Nutrition Facts

420 calories; fat 19g; carbohydrates 27g; insoluble fiber 2g; protein 31g.
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