Grilled Beef Flank Steak

Grilled Beef Flank Steak
Servings: 4 Prep 20 mins Grill 11 mins to 15 mins

Ingredients

  • 1 - 1 1/2 pounds beef flank steak
  • Salt and freshly ground pepper to taste

Make It

1. Heat a charcoal or gas grill until hot (you should barely be able to hold your hand 3 or 4 inches from the fire), or use a grill pan or medium-sized skillet over medium-high heat.

2. Meanwhile, bring the steak to room temperature, pat it dry with a paper towel, and sprinkle both sides with salt and pepper.

3. Grill steak until nicely browned, 3 to 4 minutes per side. Move the meat to a cooler part of the grill and cook for another 5 to 7 minutes, turning once. Insert an instant-read thermometer to check for doneness; you want it to be 145 degree F to 160 degree F for medium-rare to medium. Cover and let rest for 5 minutes before cutting across the grain into thin slices.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 165, Fat, total (g): 7, sat. fat (g): 3, pro. (g): 26, sodium (mg): 200, Percent Daily Values are based on a 2,000 calorie diet.