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Ingredients

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Directions

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  • Finely chop garlic. On cutting board, add half the salt to garlic; mash to paste with side of knife.

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  • Sprinkle steak with remaining salt. Rub garlic paste on both sides of steak. Press pepper into steak. Cover; refrigerate for 1 hour. Coat broiler pan with cooking spray.

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Instructions Checklist
Instructions Checklist
  • Heat broiler. Broil steak 6 inches from heat for 12 to 15 minutes, turning once, for medium-rare (145°F to 150°F). Remove to serving platter.

Nutrition Facts

219 calories; 9 g total fat; 3 g saturated fat; 95 mg cholesterol; 204 mg sodium. 1 g carbohydrates; 0 g fiber; 32 g protein;

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