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Recipe Summary

prep:
5 mins
chill:
1 hr
cook:
12 mins to 15 mins
Servings:
4
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Ingredients

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Directions

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  • Finely chop garlic. On cutting board, add half the salt to garlic; mash to paste with side of knife.

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  • Sprinkle steak with remaining salt. Rub garlic paste on both sides of steak. Press pepper into steak. Cover; refrigerate for 1 hour. Coat broiler pan with cooking spray.

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  • Heat broiler. Broil steak 6 inches from heat for 12 to 15 minutes, turning once, for medium-rare (145°F to 150°F). Remove to serving platter.

Nutrition Facts

219 calories; total fat 9g; saturated fat 3g; cholesterol 95mg; sodium 204mg; carbohydrates 1g; fiber 0g; protein 32g.
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Reviews

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