Flank Steak Forestiere
Source: Family Circle
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Recipe Summary
Ingredients
Directions
Tips
Cooking flank steak in oven more than 12 minutes will toughen it-and it will require braising in oven for about another hour to make it tender again.
Nutrition Facts
Per Serving:
534 calories; fat 25g; saturated fat 12g; carbohydrates 22g; insoluble fiber 2g; protein 47g.