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Recipe Summary

prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine ground meat loaf mix, eggs, bread crumbs, salt, 1/2 teaspoon of the hot curry powder and black pepper. Shape into 18 meatballs, about 1 heaping tablespoon each.

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  • Heat oil in large skillet on medium-high heat and saute onion about 5 minutes. Add broth, coconut milk and remaining curry powder. Bring to a boil.

  • Add meatballs; simmer, covered, 15 minutes, turning meatballs over halfway through cooking. Stir in green beans and toasted almonds. Bring to boil. Stir in instant rice. Cover; remove from heat. Let stand, covered, 5 minutes.

Nutrition Facts

509 calories; fat 28g; cholesterol 50mg; saturated fat 16g; carbohydrates 45g; insoluble fiber 3g; protein 20g; sodium 714mg.
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