Curried Meatballs

Curried Meatballs
Servings: 6 Prep 10 mins Cook 20 mins

Ingredients

  • 1 pound ground meat loaf mix
  • 2 eggs
  • 1/4 cup packaged unseasoned bread crumbs
  • 3/4 teaspoon salt
  • 1 1/4 teaspoons hot curry powder
  • 1/4 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 1 onion, sliced
  • 1 can (14.5 ounces) chicken broth
  • 1 can (14 ounces) coconut milk
  • 1 package (8 ounces) frozen green beans and toasted almonds
  • 3 cups instant rice

Make It

1. Combine ground meat loaf mix, eggs, bread crumbs, salt, 1/2 teaspoon of the hot curry powder and black pepper. Shape into 18 meatballs, about 1 heaping tablespoon each.

2. Heat oil in large skillet on medium-high heat and saute onion about 5 minutes. Add broth, coconut milk and remaining curry powder. Bring to a boil.

3. Add meatballs; simmer, covered, 15 minutes, turning meatballs over halfway through cooking. Stir in green beans and toasted almonds. Bring to boil. Stir in instant rice. Cover; remove from heat. Let stand, covered, 5 minutes.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 509, Fat, total (g): 28, chol. (mg): 50, sat. fat (g): 16, carb. (g): 45, fiber (g): 3, pro. (g): 20, sodium (mg): 714, Percent Daily Values are based on a 2,000 calorie diet.