Couscous Casserole with Ricotta
Source: Parents Magazine
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
403 calories; fat 22g; cholesterol 31mg; saturated fat 7g; carbohydrates 40g; mono fat 12g; poly fat 2g; insoluble fiber 6g; sugars 13g; protein 15g; vitamin a 1506.3IU; vitamin c 36mg; thiamin 0.2mg; riboflavin 0.4mg; niacin equivalents 3.8mg; vitamin b6 0.6mg; folate 72.6mcg; vitamin b12 0.2mcg; sodium 1499mg; potassium 1218mg; calcium 191.8mg; iron 3.6mg.