Citrus Chicken Stir-Fry

For optimal flavor, use fresh squeezed orange juice to make the sauce for this fresh and colorful stir-fry recipe.

from Family Circle

Citrus Chicken Stir-Fry
Servings: 4 Prep 15 mins Cook 10 mins

Ingredients

  • 1/3 cup orange juice
  • 1/4 cup low-sodium teriyaki sauce
  • 2 teaspoons ketchup
  • 2 teaspoons cornstarch
  • 1 tablespoon canola oil
  • 1 medium-size sweet red pepper, seeded and thinly sliced
  • 1/2 pound snow peas, trimmed
  • 1 pound chicken tenders, cut into 2-inch pieces
  • 3 cups hot cooked white rice

Make It

1. Whisk juice, teriyaki sauce, 2 tablespoons water, ketchup and cornstarch in a small bowl; set aside.

2. Heat oil in a large nonstick skillet over medium-high heat. Add peppers and snow peas and cook for 4 minutes, stirring occasionally.

3. Add chicken and cook for 4 minutes or until cooked through. Stir orange juice mixture and add to skillet. Boil for 2 minutes or until thickened. Serve with rice.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 357, Fat, total (g): 7, chol. (mg): 66, sat. fat (g): 1, carb. (g): 40, fiber (g): 2, pro. (g): 30, sodium (mg): 366, Percent Daily Values are based on a 2,000 calorie diet.
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