Wheat germ adds a nutritional element to these grilled burgers seasoned with Worcestershire sauce, thyme, and marjoram. Prepare this recipe in less than 30 minutes.

Source: Family Circle

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Recipe Summary

prep:
10 mins
cook:
10 mins
Servings:
8
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Ingredients

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Directions

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  • In a large bowl, combine ground beef, wheat germ, eggs, half-and-half, onion, Worcestershire sauce, salt, marjoram and thyme. Shape into 8 patties.

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  • Broil or grill for 4 to 5 minutes per side or until internal temperature registers 150° on an instant-read thermometer. Place a slice of cheese on top during the last 2 minutes of cooking, if desired. Let stand, covered, for 5 minutes (temperature should reach 160°).

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  • Place burgers on buns and top with lettuce and tomato, if desired.

Nutrition Facts

351 calories; total fat 12g; saturated fat 5g; cholesterol 131mg; sodium 625mg; carbohydrates 27g; fiber 2g; protein 34g.

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