Beef Sirloin and Broccoli Stir-Fry

Beef Sirloin and Broccoli Stir-Fry
Servings: 6 Prep 15 mins Chill 30 mins Cook 20 mins


  • 1 pound boneless sirloin steak
  • 1 tablespoon cornstarch
  • 1 tablespoon olive oil
  • 1 large garlic clove, minced
  • 1 teaspoon grated fresh ginger
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 bunch broccoli (about 1-1/4 pounds)
  • 1/2 pound fresh shiitake mushrooms
  • 1 cup uncooked white rice
  • 1/3 cup bottled teriyaki sauce
  • 2 tablespoons salted cashews, chopped

Make It

1. Cut beef into 1/4-inch-thick strips, about 2-1/2 inches long. Combine with cornstarch, oil, garlic, ginger, salt and pepper in bowl. Chill 30 minutes.

2. Pare broccoli stalks to remove tough skin. Cut stalks from tops. Cut tops into flowerettes. Slice stalks 1/4-inch-thick. Cook in pot of boiling salted water for 2 minutes; drain; transfer to bowl.

3. Remove stems from mushrooms. Slice caps 1/4 inch thick.

4. Cook rice following package directions. When almost cooked, coat large skillet with cooking spray; heat over medium-high. Add mushrooms; saute 5 minutes, until wilted; add to broccoli. Increase heat to high. Add beef to skillet; stir-fry 2 to 3 minutes. Add broccoli, mushrooms, teriyaki sauce; heat through. Sprinkle with cashews. Serve with rice.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 337, Fat, total (g): 8, chol. (mg): 50, sat. fat (g): 2, carb. (g): 42, fiber (g): 4, pro. (g): 24, sodium (mg): 789, Percent Daily Values are based on a 2,000 calorie diet.