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Ingredients

Ingredient Checklist

Directions

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  • In a large saucepan, heat 1 tablespoon oil over medium heat. Add onion and thyme, cover pan, and reduce heat to low. Cook until onion is soft, about 6 minutes. Add broth, bay leaf, and barley; bring to a boil, reduce heat, and simmer, covered, until barley is tender, about 15 minutes.

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Instructions Checklist
  • Meanwhile, heat remaining oil in skillet over high heat. Add half the beef and cook, stirring occasionally, until browned. Using a slotted spoon, transfer to a bowl. Add remaining beef to skillet and cook to brown. When barley is tender, add beef and vegetables to soup, and cook 5 minutes longer, until vegetables are tender.

Nutrition Facts

316 calories; 17 g total fat; 23 g carbohydrates; 5 g fiber; 20 g protein;

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