This thick and meaty slow cooker recipe is your answer to satisfying family meals any day of the week.

Source: Family Circle
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Ingredients

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Directions

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  • Place the quartered potatoes in an even layer in the bottom of a 5- to 5-1/2-quart slow-cooker pot. On top of the potatoes, first evenly layer the garlic, then the chopped onion, beef cubes, barley and cannellini beans.

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  • Stir together the beef broth, water, ketchup, paprika, salt and black pepper in a small bowl until the mixture is well blended and smooth. Pour ketchup mixture over the beef mixture in the pot.

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  • Cover the slow-cooker pot. Cook on high for 6 hours, or on low for 9 to 10 hours, until the meat, potatoes and barley are tender and the stew liquid is nicely thickened.

Nutrition Facts

385 calories; total fat 10g; saturated fat 4g; cholesterol 82mg; sodium 935mg; carbohydrates 41g; fiber 8g; protein 32g.

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