Name: BBQ Sloppy Joes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 pound lean ground beef; 1 medium-size onion, diced; 2 cloves garlic, finely chopped; ½ teaspoon Italian herb seasoning; ½ teaspoon salt; ¼ teaspoon black pepper; 1 yellow summer squash, diced; 1 cup good-quality barbecue sauce; 12 small (3-inch) egg-twist dinner rolls or other dinner rolls; ½ pound prepared coleslaw; 12 sweet-and-sour pickles slices

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Directions

Step 1
In large nonstick skillet, combine beef, onion, garlic, herb seasoning, salt and pepper; cook over medium-high, breaking up meat with wooden spoon, for 5 minutes. Add squash; cook for 4 minutes. Stir in barbecue sauce; heat through. Remove skillet from heat.

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Step 2
Split rolls horizontally. Top each bottom with 1 tablespoon coleslaw and 1/3 cup meat mixture. Top with a sliced pickle and top of bun.

Nutrition Facts

Per Serving:

173 calories; fat 6g; cholesterol 17mg; saturated fat 2g; carbohydrates 18g; insoluble fiber 2g; protein 12g; sodium 603mg.

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BBQ Sloppy Joes

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