Asian Lettuce Wraps

These low-fat beef and vegetable lettuce wraps are easy to prepare when you need a main-dish recipe in a hurry.

Asian Lettuce Wraps
Servings: 4 Prep 10 mins Cook 8 hrs 30 mins


  • 1 head Boston lettuce
  • 2 teaspoons vegetable oil
  • 2 cloves garlic, chopped
  • 2 teaspoons minced ginger
  • 2 1/2 cups frozen bell pepper blend (such as Birds Eye Pepper Stir Fry)
  • 1 pound extra-lean beef
  • 1/4 cup stir-fry sauce

Make It

1. Remove 12 small bowl-shaped leaves from head of lettuce; rinse and set aside.

2. Heat oil in a large nonstick skillet over medium-high heat. Cook garlic and ginger for 30 seconds. Stir in peppers and cook for 2 minutes. Add beef and cook for 5 minutes. Drain off any accumulated fat in the pan.

3. Stir in stir-fry sauce and cook for 1 minute or until thickened. Spoon about 1/4 cup beef mixture into each lettuce cup and serve.

Nutrition Facts

Servings Per Recipe: 4; Amount Per Serving: cal. (kcal): 215, Fat, total (g): 8, chol. (mg): 70, sat. fat (g): 3, carb. (g): 8, fiber (g): 2, pro. (g): 26, sodium (mg): 609, Percent Daily Values are based on a 2,000 calorie diet.