Source: Parents Magazine

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Recipe Summary test

stand:
25 mins
total:
25 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place avocados, lemon juice, garlic, salt, and pepper in a resealable plastic bag. Seal bag and knead bag to mash mixture.

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  • In a 6-cup straight-sided clear glass bowl, spread the black beans in an even layer. Spread avocado mixture over black beans. Spoon white beans in mounds over the avocado layer; carefully spread evenly. Spoon salsa over white bean layer; spread evenly. Spoon mounds of sour cream over salsa layer; carefully spread evenly. Sprinkle with cheese. Cover and chill up to 24 hours.

  • Spoon layered dip onto tortillas, roll up, and serve.

Nutrition Facts

378 calories; fat 16g; saturated fat 5g; carbohydrates 41g; insoluble fiber 19g; protein 19g; sodium 519mg; iron 3.4mg.
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