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Recipe Summary

Yield:
6 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Rinse quinoa under cold running water. In a medium saucepan, combine 3/4 cup quinoa with 1-1/2 cups water. Heat to boiling over high heat. Stir in salt, reduce heat to low, cover, and simmer for 20 to 25 minutes or until liquid has been absorbed. Set aside.

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Instructions Checklist
  • In a large bowl, combine corn, beans, and salsa. Stir in quinoa, lime juice, and cilantro.

Nutrition Facts

193 calories; total fat 2g; carbohydrates 38g; fiber 7g; protein 9g.

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