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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine bulgur, tomatoes, zucchini and parsley in a serving bowl. Pour in boiling water and cover tightly with foil for 12 minutes or until liquid is absorbed and bulgur is tender.

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Instructions Checklist
  • Stir in chickpeas, feta, lemon zest, lemon juice and olive oil. Serve immediately.

Nutrition Facts

434 calories; 15 g total fat; 5 g saturated fat; 25 mg cholesterol; 655 mg sodium. 62 g carbohydrates; 12 g fiber; 14 g protein;

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