White Bean Chicken Chili

Fans of white chili will love this 30-minute recipe. Artichoke hearts and fresh tomatoes take this favorite in a new direction.

White Bean Chicken Chili
Servings: 6 Prep 10 mins Cook 15 mins

Ingredients

  • 1 tablespoon olive oil
  • 1 cup chopped onion, frozen or fresh
  • 2 teaspoons chopped garlic, jarred or fresh
  • 1 3/4 pounds chicken tenders, cut into quarters
  • 1 packet (1.5 ounces) taco seasoning mix
  • 1 cup water
  • 1 can (13.75 ounces) artichoke hearts, drained and cut into quarters (photo 2)
  • 1 cup diced fresh tomatoes
  • 1 can (15 ounces) white beans, drained and rinsed
  • 1 tablespoon chopped fresh cilantro (optional)

Make It

1. In 12-inch straight-sided skillet, heat oil over medium-high heat. Add onion; saute until softened, 3 to 5 minutes.

2. Add the garlic, chicken and 1/2 teaspoon of the taco seasoning mix to the onion; cook until the chicken is no longer pink, about 5 minutes.

3. Stir the remaining taco seasoning and water into the chicken mixture. Bring to boiling. Add the artichoke hearts, tomatoes and beans; simmer, uncovered, 5 minutes. Garnish with chopped fresh cilantro, if desired. Makes 6 servings.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 289, Fat, total (g): 4, chol. (mg): 77, sat. fat (g): 1, carb. (g): 24, fiber (g): 4, pro. (g): 36, sodium (mg): 1039, Percent Daily Values are based on a 2,000 calorie diet.