To reheat leftover quesadillas warm them in a dry frying pan.

Source: Parents Magazine


Ingredient Checklist


Instructions Checklist
  • In a bowl, combine the beans, cheese, chives, and cumin.

  • Divide the bean/cheese mixture evenly among five of the tortillas, then top with the remaining tortillas.

  • Heat the canola oil in a large nonstick skillet over medium heat. Cooking in batches so there is no overlap in the pan, add the quesadillas and cook for 2 to 3 minute per side, until cheese is melted and tortillas are golden brown.

  • Cut each quesadilla into wedges and serve with salsa and sour cream if desired.

Nutrition Facts

280 calories; total fat 12g; saturated fat 4g; sodium 615mg; carbohydrates 32g; fiber 2g; sugarg; protein 12g; calcium 280mg; iron 2mg.