To reheat leftover quesadillas warm them in a dry frying pan.

Source: Parents Magazine


Ingredient Checklist


Instructions Checklist
  • In a bowl, combine the beans, cheese, chives, and cumin.

  • Divide the bean/cheese mixture evenly among five of the tortillas, then top with the remaining tortillas.

  • Heat the canola oil in a large nonstick skillet over medium heat. Cooking in batches so there is no overlap in the pan, add the quesadillas and cook for 2 to 3 minute per side, until cheese is melted and tortillas are golden brown.

  • Cut each quesadilla into wedges and serve with salsa and sour cream if desired.

Nutrition Facts

280 calories; 12 g total fat; 4 g saturated fat; 615 mg sodium. 32 g carbohydrates; 2 g fiber; 0 g sugar; 12 g protein; 280 mg calcium; 2 mg iron;