Source: Family Circle

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Recipe Summary

total:
30 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large pot over medium heat. Add onion and pepper and cook 5 minutes, stirring, until softened.

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  • Increase heat to medium-high and add turkey, breaking apart with a wooden spoon. Cook 5 minutes. Sprinkle with chili powder and salt; cook 1 minute.

  • Stir in ketchup, vinegar, molasses and sugar. Add drained tomatoes, reduce heat to medium-low and simmer 15 minutes, stirring occasionally. Add beans and jalapeño and heat through, about 2 minutes. Meanwhile, microwave rice as per package directions, about 90 seconds. Serve chili over rice.

Nutrition Facts

464 calories; fat 16g; cholesterol 78mg; saturated fat 3g; carbohydrates 56g; insoluble fiber 8g; protein 26g; sodium 919mg.
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