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Recipe Summary

prep:
10 mins
cook:
10 mins
microwave:
2 mins
total:
22 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium pot, combine
    oats, 5 cups water and salt;
    bring to a boil. Reduce to a
    simmer and cover. Cook 10
    minutes. (Oatmeal will be very
    watery.) Remove from heat; stir
    in bananas, sugar and lemon
    juice. Distribute oatmeal
    evenly among glass jars; screw
    on lids. Cool on countertop and
    refrigerate overnight.

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  • To serve: Remove metal
    rings and lids. For each jar, stir
    in 1 tbsp buttermilk, 1 tbsp
    chopped walnuts and, if
    desired, additional brown
    sugar. Reheat in microwave for
    11/2 to 2 minutes, until hot; let
    stand 1 minute. Carefully
    remove, stir and garnish with
    sliced bananas, if desired.

Nutrition Facts

266 calories; fat 8g; cholesterol 1mg; saturated fat 1g; carbohydrates 47g; insoluble fiber 6g; protein 8g; sodium 165mg.
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