Gallery

Recipe Summary

prep:
10 mins
cool:
10 mins
cook:
10 mins
total:
30 mins
Yield:
about 1-1/4 cups
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place green beans in a medium saucepan; add enough water to cover green beans. Bring to boiling; reduce heat. Simmer, covered, 10 to 12 minutes until beans are very tender. Drain, reserving cooking water. Cool slightly.

    Advertisement
  • Puree beans and enough reserved cooking water (1/3 to 1/2 cup) through a food mill, baby food grinder, blender, or food processor to obtain desired consistency. Use within 1 day, or freeze up to 1 month.

To Freeze:
  • Spoon finished food into ice cube trays. Cover with waxed paper and freeze until firm. When ice cubes are frozen, remove cubes from tray and store in a resealable plastic freezer bag or freezer container. Label package with contents and date. Use within 1 month. Before serving, let thaw in the refrigerator overnight.

Instructions Checklist
Instructions Checklist
To Serve:
  • Heat thawed mixture to lukewarm in a small dish set in a pan of hot water. Stir before serving. Always sample a small bite to make sure the food is not too hot.

Nutrition Facts

3 calories; carbohydrates 1g; vitamin a 194.4IU; vitamin c 1.8mg; sodium 1mg; calcium 10.1mg; iron 0.2mg.
Advertisement
Advertisement