Yield: about 1-1/2 cups Prep 10 mins Cool 30 mins Cook 15 mins to 20 mins


  • 2/3 cup water
  • 2 medium cooking apples, peeled, cored, and sliced
  • 1/2 cup frozen or fresh blueberries

Make It

1. In a small saucepan combine the water, apple slices, and blueberries. Bring to boiling; reduce heat. Cover and simmer for 15 to 20 minutes or until apples are very tender. Cool mixture.

2. Puree mixture using a food mill, baby food grinder, blender, or food processor. Use within 1 day, or freeze for up to 1 month.

To Freeze:

3. Spoon finished food into ice cube trays. Cover with waxed paper and freeze until firm. When ice cubes are frozen, remove cubes from tray and store in a resealable plastic freezer bag or freezer container. Label package with contents and date. Use within 1 month. Before serving, let thaw in the refrigerator overnight.

Nutrition Facts

Amount Per Serving: cal. (kcal): 8, carb. (g): 2, vit. C (mg): 1, Percent Daily Values are based on a 2,000 calorie diet.