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Recipe Summary

prep:
25 mins
cook:
33 mins
total:
58 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large saucepan over medium-high heat. Add onion and garlic; cook 3 minutes, stirring occasionally.

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  • Add squash, parsnips, turnips and carrots. Cook 5 minutes, stirring occasionally. Add green pepper, tomatoes, chili powder, oregano and cumin. Simmer on medium heat, partially covered, for 25 minutes, stirring occasionally. Add beans and heat through. Stir in cilantro.

  • Sprinkle each portion with some of the scallions and place lime wedges on the side.

Nutrition Facts

344 calories; fat 6g; saturated fat 1g; carbohydrates 67g; insoluble fiber 21g; protein 12g; sodium 759mg.
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