Source: Parents Magazine

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Recipe Summary test

prep:
45 mins
slow-cook:
8 hrs
total:
8 hrs 45 mins
Servings:
5
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • in a large skillet, fry bacon in oil over medium-high heat for 4 to 6 minutes or until brown and crisp. Remove bacon and place in a 4- or 5-quart slow cooker.

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  • Season pork pieces with salt and pepper and brown in skillet for about 2 to 3 minutes per side. Transfer pork to slow cooker. In same skillet, add onion, squash, poultry seasoning and nutmeg; heat through about 3 minutes.

  • Transfer to slow cooker. Add vinegar and apple cider and stir to combine. Cover and cook on low-heat setting for 8 hours or high-heat setting for 4 hours, adding the apples during the last hour of cooking.

  • Take pork out and shred meat into large chunks. Mix pork back into slow cooker. Serve over mashed potatoes sprinkled with pumpkin seeds, if desired. Makes 4 to 6 servings.

For Easy Cleanup:

Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, remove food from your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition Facts

406 calories; fat 17g; cholesterol 133mg; saturated fat 6g; carbohydrates 20g; mono fat 8g; poly fat 3g; insoluble fiber 3g; sugars 10g; protein 39g; vitamin a 9183.6IU; vitamin c 17.1mg; thiamin 1mg; riboflavin 0.7mg; niacin equivalents 8.1mg; vitamin b6 0.6mg; folate 32.3mcg; vitamin b12 1.2mcg; sodium 401mg; potassium 1207mg; calcium 60.6mg; iron 3.6mg.
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