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Recipe Summary

prep:
15 mins
total:
1 hr
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400°F. Coat an 8-inch square baking dish with cooking spray. In a large bowl toss bread cubes and asparagus, then spread in the prepared dish. Dot with cream cheese cubes.

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  • In a large bowl whisk eggs, milk, 1/8 tsp. salt and pepper until well combined. Pour egg mixture over bread and asparagus mixture. Cover with foil and bake 30 minutes. Remove foil and bake 15 to 20 more minutes, or until lightly browned and set (160°F).

  • Toss the greens with the olive oil and 1/8 teaspoon salt. Serve with lemon wedges.

Nutrition Facts

336 calories; fat 16g; cholesterol 267mg; saturated fat 6g; carbohydrates 31g; mono fat 7g; poly fat 2g; insoluble fiber 3g; sugars 5g; protein 18g; vitamin a 1144.3IU; vitamin c 17.6mg; thiamin 0.1mg; riboflavin 0.5mg; niacin equivalents 0.7mg; vitamin b6 0.2mg; folate 72.7mcg; vitamin b12 1mcg; sodium 539mg; potassium 364mg; calcium 161mg; iron 3.7mg.
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