Source: Parents Magazine

Gallery

Recipe Summary

prep:
20 mins
total:
35 mins
Servings:
4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook the macaroni according to package directions. Drain.

    Advertisement
  • Preheat the broiler. In a medium broiler-safe skillet cook sausage in 2 Tbs. hot oil over medium heat until browned, about 2 minutes. Transfer sausage to a bowl.

  • Add the flour to the skillet. Cook, stirring, until flour turns tan, 2-3 minutes. Whisk in the milk. Cook, stirring, until thickened and bubbly. Stir in the cheese and mustard. Stir in the macaroni and sausage. Broil 3-5 minutes, until top is browned.

  • Toss the lettuce and apple with the remaining 2 tsp. olive oil, cider vinegar, and salt. Serve with the mac & cheese.

Nutrition Facts

570 calories; fat 29g; cholesterol 72mg; saturated fat 12g; carbohydrates 53g; mono fat 12g; poly fat 2g; insoluble fiber 4g; sugars 14g; protein 26g; vitamin a 4816.8IU; vitamin c 4mg; thiamin 0.5mg; riboflavin 0.6mg; niacin equivalents 3.7mg; vitamin b6 0.2mg; folate 190.5mcg; vitamin b12 0.9mcg; sodium 564mg; potassium 493mg; calcium 488mg; iron 4.7mg.
Advertisement