Apple Cider Roast Chicken
Source: Parents Magazine
Comfort food doesn't get much easier than this sweet-and-savory supper. Roasting fruit with the bird makes the meal even more kid-friendly.
507 calories; fat 23g; cholesterol 118mg; saturated fat 6g; carbohydrates 36g; mono fat 11g; poly fat 4g; insoluble fiber 5g; sugars 18g; protein 38g; vitamin a 7347.1IU; vitamin c 3mg; thiamin 0.2mg; riboflavin 0.3mg; niacin equivalents 12mg; vitamin b6 0.8mg; folate 22.2mcg; vitamin b12 0.4mcg; sodium 330mg; potassium 771mg; calcium 59mg; iron 2.6mg.