Cut fruit into shapes and then dip in melted chocolate to make this sweet snack or dessert.

Source: Parents Magazine

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Recipe Summary

total:
20 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Use a small star cutter to cut out shapes from kiwi slices, if desired. Use round cutters or the bowl of a spoon to cut moon shapes from mango. Pat fruit with paper towel to remove excess moisture. Melt chocolate in a small bowl by microwaving on medium for 1 to 2 minutes, stirring once or twice. Dip half of each fruit into the chocolate, or let kids do it themselves. Put aside for a few minutes for the chocolate to set. Serves 2.

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Nutrition Facts

197 calories; fat 11g; cholesterol 1mg; saturated fat 7g; carbohydrates 29g; mono fat 4g; insoluble fiber 4g; sugars 21g; protein 2g; vitamin a 340.1IU; vitamin c 51.4mg; niacin equivalents 0.4mg; vitamin b6 0.1mg; folate 16.1mcg; sodium 3mg; potassium 350mg; calcium 30.3mg; iron 2.2mg.
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