Salad Scoops

Name: Salad Scoops
Ingredients: 1 15 ounce can black beans, drained; 1 7 ounce can corn, drained; 1 tomato, diced; ¼ cup mild salsa; Corn chips

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A simple corn and bean salsa is a healthy snack for kids. Serve with corn chips or baked tortilla chips.

Source: Parents Magazine

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Ingredients

1 15 ounce can black beans, drained
1 7 ounce can corn, drained
1 tomato, diced
¼ cup mild salsa
Corn chips

Directions

Step 1
In bowl combine black beans, corn, tomato, and salsa. Serve with corn chips.

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Nutrition Facts

Per Serving:

196 calories; fat 9g; carbohydrates 26g; insoluble fiber 5g; protein 6g.

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Salad Scoops

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Salad Scoops

Gallery

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Salad Scoops