Salad Scoops

A simple corn and bean salsa is a healthy snack for kids. Serve with corn chips or baked tortilla chips.

from Parents Magazine

Salad Scoops

Ingredients

  • 1 15 ounce can black beans, drained
  • 1 7 ounce can corn, drained
  • 1 tomato, diced
  • 1/4 cup mild salsa
  • Corn chips

Make It

1. In bowl combine black beans, corn, tomato, and salsa. Serve with corn chips.

Nutrition Facts

Amount Per Serving: cal. (kcal): 196, Fat, total (g): 9, carb. (g): 26, fiber (g): 5, pro. (g): 6, Percent Daily Values are based on a 2,000 calorie diet.
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