Polka-Dot Waffle Sticks

Cut a waffle into sticks and let kids top them with cream cheese and jelly for a quick breakfast or snack.

Polka-Dot Waffle Sticks
Servings: 2 Start to Finish 10 mins


  • 2 square, whole grain waffles
  • 1 teaspoon reduced fat cream cheese
  • 1 teaspoon blackberry, raspberry, and/or apricot jelly

Make It

1. Toast waffles and cut into 6 sticks. Spread each stick with cream cheese and use a spoon or squeeze bottle to dot sticks with jelly. Serves 2.

Nutrition Facts

Servings Per Recipe: 2; Amount Per Serving: cal. (kcal): 82, Fat, total (g): 4, chol. (mg): 10, sat. fat (g): 2, carb. (g): 11, fiber (g): 2, sugar (g): 3, pro. (g): 3, vit. A (IU): 97, Riboflavin (mg): , sodium (mg): 129, Potassium (mg): 47, calcium (mg): 20, iron (mg): , Percent Daily Values are based on a 2,000 calorie diet.