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Recipe Summary

total:
15 mins
Servings:
12
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Pop popcorn according to package directions. Pour popcorn into a very large bowl; coat lightly with cooking spray.

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  • Sprinkle popcorn with Parmesan cheese; toss gently to coat. Stir in potato sticks, peanuts, and dried fruit.

Nutrition Facts

190 calories; fat 13g; cholesterol 1mg; saturated fat 2g; carbohydrates 16g; mono fat 5g; poly fat 4g; insoluble fiber 2g; sugars 1g; protein 6g; vitamin c 3mg; niacin equivalents 3mg; vitamin b6 0.1mg; folate 24.2mcg; sodium 125mg; potassium 297mg; calcium 20.2mg; iron 0.5mg.
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