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Recipe Summary

total:
15 mins
Servings:
12
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Pop popcorn according to package directions. Pour popcorn into a very large bowl; coat lightly with cooking spray.

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Instructions Checklist
  • Sprinkle popcorn with Parmesan cheese; toss gently to coat. Stir in potato sticks, peanuts, and dried fruit.

Nutrition Facts

190 calories; total fat 13g; saturated fat 2g; polyunsaturated fat 4g; monounsaturated fat 5g; cholesterol 1mg; sodium 125mg; potassium 297mg; carbohydrates 16g; fiber 2g; sugar 1g; protein 6g; vitamin aIU; vitamin c 3mg; thiaminmg; riboflavinmg; niacin equivalents 3mg; vitamin b6mg; folate 24mcg; vitamin b12mcg; calcium 20mg; iron 1mg.

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