Serve your kids these healthful frozen snacks made from real fruit, fruit nectar, and low-fat yogurt.

Source: Parents Magazine
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small saucepan combine the unflavored gelatin and peach nectar. Let stand for 5 minutes. Cook and stir over medium heat until gelatin is dissolved.

    Advertisement
Instructions Checklist
  • In a blender container or food processor bowl combine gelatin mixture, yogurt, and drained mango slices. Cover and blend or process until smooth. Spoon mixture into eight 3-ounce paper cups. Cover each cup with foil. Cut a small slit in the center of each foil cover and insert a rounded wooden stick into each. Freeze pops for 4 to 6 hours or until firm.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • To serve, remove the foil and tear paper cups away from pops. Makes 8 pops.

Nutrition Facts

65 calories; 0 g total fat; 0 g saturated fat; 0 mg cholesterol; 26 mg sodium. 15 g carbohydrates; 0 g fiber; 2 g protein; 146 IU vitamin a; 12 mg vitamin c; 91 mg calcium; 0 mg iron;

Reviews