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Ingredients

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Directions

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  • Preheat oven to 350°F.

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  • Chop kale into 1/2-inch pieces.

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  • Place in a large bowl.

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  • With hands, massage oil, lemon juice, and salt into kale.

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  • Place on parchment-lined baking sheet.

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  • Bake at 350° for 10 to 15 minutes until dark green and crispy.

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  • Cool and serve.

Nutrition Facts

112 calories; 7 g total fat; 1 mg cholesterol; 143 mg sodium. 11 g carbohydrates; 2 g fiber; 3 g protein; 136 mg calcium; 2 mg iron;

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