This appetizer dip has layers of lettuce, sour cream, black beans, guacamole, and salsa. Serve with chips for a simple party snack.

Source: Parents Magazine


Ingredient Checklist


Instructions Checklist
  • In a medium bowl, mix together black beans, lime juice, and 1/2 cup salsa.

Instructions Checklist
  • In a serving bowl, layer ingredients, starting with 1 cup lettuce, then sour cream, black-bean mixture, guacamole, and remaining salsa. Top center of dip with remaining 1/4 cup lettuce. Serve with chips and veggies.

Nutrition Facts

73 calories; 4 g total fat; 9 g carbohydrates; 3 g fiber; 3 g protein;