Makes: 1 1/2 cups. Prep: 5 minutes. Steam: 12 minutes.

Source: Family Circle


Ingredient Checklist


Instructions Checklist
  • Steam broccoli florets for 6 minutes. Rinse with cold water to cool quickly. Set aside and repeat with cauliflower florets. Refrigerate, along with grape tomatoes, until serving.

Instructions Checklist
  • In a medium-sized glass bowl, stir together yogurt, sour cream, lemon juice, dill, sugar, garlic salt and black pepper. Refrigerate until serving, but less than 48 hours. Serve with veggies.

Nutrition Facts

106 calories; 4 g total fat; 3 g saturated fat; 19 mg cholesterol; 214 mg sodium. 12 g carbohydrates; 2 g fiber; 6 g protein;