Makes: 1 1/2 cups. Prep: 5 minutes. Steam: 12 minutes.

Source: Family Circle

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Recipe Summary

prep:
5 mins
cook:
12 mins
Servings:
6
Yield:
1 1/2 cups dip
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Steam broccoli florets for 6 minutes. Rinse with cold water to cool quickly. Set aside and repeat with cauliflower florets. Refrigerate, along with grape tomatoes, until serving.

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Instructions Checklist
  • In a medium-sized glass bowl, stir together yogurt, sour cream, lemon juice, dill, sugar, garlic salt and black pepper. Refrigerate until serving, but less than 48 hours. Serve with veggies.

Nutrition Facts

106 calories; total fat 4g; saturated fat 3g; cholesterol 19mg; sodium 214mg; carbohydrates 12g; fiber 2g; protein 6g.

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