Onion, cooked until soft, golden, and sweet, gives this low-fat appetizer dip an extraordinary flavor. For a healthy snack that's ready when you are, make an extra batch and keep in the refrigerator with cut up vegetables.

Source: Family Circle
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Ingredients

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Directions

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  • Cut onion in half, then thinly slice. Cut the slices in half. Heat oil in a medium-size nonstick skillet over medium-low heat. Add onions and thyme to pan and cook, covered, stirring occasionally for 25 minutes, or until golden-brown. Remove cover, cook 5 minutes. Allow to cool.

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  • While onions cook, whisk together mayonnaise, sour cream, salt and pepper.

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Instructions Checklist
Instructions Checklist
  • Once onions have cooled, stir into mayonnaise mixture and refrigerate for 1 hour. Serve with raw vegetables.

Nutrition Facts

32 calories; total fat 3g; saturated fat 1g; cholesterol 5mg; sodium 53mg; carbohydrates 2g; fiberg; proteing.

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